Continuing this Journey (Day #2)
Breakfast: None, wokeup late
Snack #1: Half of an almond bar, and one serving of pringles
Lunch: Mackarel, long beans, tomatoes, egg plant, zucchini squash, over brown/white rice
Snack #2: Half-serving of chocolate-covered raisins
Dinner: Tinola: squash, onion, ginger, garlic, one chicken-thigh, in chicken broth, over brown/white rice
Exercise: 45 minutes of total body workout
Nothing significant today. Continuing the trend. I do enjoy my one-serving of two snacks a day that are not compliant with the mediterranean diet.
Will continue this diary!
Snack #1: Half of an almond bar, and one serving of pringles
Lunch: Mackarel, long beans, tomatoes, egg plant, zucchini squash, over brown/white rice
Snack #2: Half-serving of chocolate-covered raisins
Dinner: Tinola: squash, onion, ginger, garlic, one chicken-thigh, in chicken broth, over brown/white rice
Exercise: 45 minutes of total body workout
Nothing significant today. Continuing the trend. I do enjoy my one-serving of two snacks a day that are not compliant with the mediterranean diet.
Will continue this diary!
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