End of Day 1, and Already Failed at keeping track. But.. (Day #1)

Woops! I guess I forgot to take pictures of what I ate today. It actually wasn't that bad! Did a little research on the Mediterranean diet and it's actually quite enjoyable, and not nearly as restrictive as the keto diet.

Strangely though, I didn't really eat a lot today. I wonder if it had to do with that whole fish I ate.

Breakfast


  • Protein shake: 2 scoops of organic protein, couple of strawberries, handful of blueberries

Snack #1:


  • 1 serving of Kettle-cooked potato chips

Lunch:


  • Wasn't hungry! Had nothing for lunch. 

Snack #2:


  • Half a serving of chocolate-covered raisins

Dinner:


  • Pan-fried Tilapia (whole fish fried in EVOO, shared half of the fish with the boyfriend).
  • 2 cups of wild rice
  • Mixed vegetables: egg plant, zucchini, green beans

Snack #3:


  • Did not really have a snack, but I had 2 onions rings, half a serving of french fries, and a bite of my boyfriend's burger he got from Burger Express. 

Exercise


  • About 45 minutes total: 10 minutes cardio, biceps and triceps, whole chest, and abs.
Overall, quite a wonderful first day. Of course I wasn't completely compliant with the diet (chips and chocolate, bleh), but the amount I ate was so small that it doesn't really matter. I'm 100% certain I ate under calories today. I'm definitely on my way to getting that better body.

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