Bouldering today, diet holding.. (Day #5)
Today is Saturday and I get the weekend off, so the boyfriend and I decided to go out and do some bouldering with a friend. We did a good hour of bouldering.
Food wise, my diet kind of failed but not really. In terms of actual amount, I didn't eat that much.
Tomorrow will be much more diet-focused. I'm dreading Monday's weights but at least it will let me know if I'm on the right track or not.
Breakfast:
Fruit smoothie
Snack #1:
Taro bubble tea :x
Lunch:
Spicy chicken teriyaki
One cup white rice
salmon skin roll
Snack #2:
one serving potato chips
Dinner:
The rest of the spicy chicken teriyaki
One cup white rice
Snack #3:
One brownie bite
Exercise:
One hour of bouldering
Food wise, my diet kind of failed but not really. In terms of actual amount, I didn't eat that much.
Tomorrow will be much more diet-focused. I'm dreading Monday's weights but at least it will let me know if I'm on the right track or not.
Breakfast:
Fruit smoothie
Snack #1:
Taro bubble tea :x
Lunch:
Spicy chicken teriyaki
One cup white rice
salmon skin roll
Snack #2:
one serving potato chips
Dinner:
The rest of the spicy chicken teriyaki
One cup white rice
Snack #3:
One brownie bite
Exercise:
One hour of bouldering
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